Thursday, July 23, 2009

Aqua Aerobics: A Fun Fat Burning Program

Last Wednesday, GMA 7 came to shoot my Aqua Aerobics class in Astoria Plaza. It was fun. The crew was late so they attended my 2nd class. They even had an underwater camera to show the movements of the legs. Check these videos out.

This video was shown last Sunday, July 25 on "Kapuso Mo, Jessica Soho" show in GMA 7:


The "behind-the scenes" footage of the class:

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