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A fitness trainer's perspective of fitness and health
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Blog Archive
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2010
(20)
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September
(13)
- Weight Loss Tip: Scheduling The Carb Intake
- Ico on Pinoy MD with Venus Raj
- Badminton, Our New Sport
- A Shoot with a Star!
- Kayaking
- A Sport on a Line
- Ball Lunge Twist
- Unang Hirit Aqua Aero 2010
- Umagang Kay Ganda Aqua Aero
- Unang Hirit Gym Exercises
- Ico in Unang Hirit's Fat Burning Video
- Ico Rodulfo Fitness Online
- Taping for GMA 7's PinoyMD
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September
(13)
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