Today, I gueted again in the morning show, Unang Hirit where I talked about the mechanical bull ride as an exercise. Here is the video clip of the show:
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2009
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August
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- "Tatakbo Ka Ba" Fun Run 2009
- Running Tips in Unang Hirit
- Running Tips
- Mechanical Bull as Exercise in Unang Hirit
- Anybody Want to Play Frisbee??
- Astoria Water Aerobics.. more pictures
- Astoria Yoga Class
- Incline Bench Crunches
- Double End Bag Workout
- Back Exercises with Mike
- Hanging Leg Lifts
- Cole Kick Boxing
- Declined Pushups on a Stability ball
- Plank Exercise
- August First Aqua Aerobics Class
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August
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